OSTEOPATHY and Sports Massage

Hands-on care to unlock your body's potential 

As the largest Osteopathic practice in South Africa, we are located in two convenient locations, offering holistic healthcare to our community in De Waterkant and the Southern Suburbs.


Our team of highly skilled and experienced osteopaths is dedicated to provide personalised holistic treatments that prioritise your well-being. 


Whether you seek relief from pain, improved mobility, or a holistic approach to overall health, we are committed to help you unlock your body's full potential.


Discover the transformative power of osteopathy and embark on a journey towards a healthier, balanced, and vibrant life.

WHAT IS OSTEOPATHY?

Osteopathy is a holistic and hands-on approach to healthcare that focuses on the musculoskeletal system and its impact on overall well-being.


We believe that the body is a self-healing mechanism and has the ability to maintain balance when the musculoskeletal system is functioning optimally.


Through a hands-on approach using manual therapy techniques such as stretching, massage, and manipulation we diagnose and treat a wide range of conditions, including back and neck pain, joint issues, and muscular imbalances.


Osteopathy also emphasises the connection between various body systems, recognizing that problems in one area can lead to issues in others, and therefore aims to address the root cause of symptoms.



As a natural and non-invasive form of therapy, osteopathy has gained popularity for its ability to provide effective relief from pain and promote better mobility and overall health. Osteopaths consider the individual as a whole, taking into account lifestyle, posture, and other factors that may contribute to health concerns.


By restoring balance and harmony within the body's structures, osteopathy aims to optimize the body's inherent ability to heal itself, helping individuals achieve improved physical function and a better quality of life.

WHAT WE TREAT

Back Pain

Sports Injuries

Pregnancy

Jaw Pain

(TMJ Dysfunction)

MEET OUR TEAM

Dr Lizanne van Vuuren M.Ost


Lizanne grew up in the UK and studied Osteopathy in London at the British School of Osteopathy (Now known as University College of Osteopathy) and qualified in 2010.


The structural approach to her treatments mean that Lizanne uses hands-on soft tissue therapy, articulation and manipulation to address musculo-skeletal conditions such as back pain, headaches, sports injuries and joint inflammation.


She completed her Masters in TMJ Dysfunction (jaw pain) and works alongside dentists to treat jaw pain and headaches caused by bruxism. 



Lizanne enjoys an outdoor and active lifestyle and has completed a Half Ironman and Marathon. She continues to enjoy running, cycling, hiking and Padel, applying her passion for active living and wellbeing to her treatments. 


In 2015 Lizanne set a World Record as part of a women's team who rowed across the Pacific Ocean. 


For more information 


Documentary Available on Apple TV 

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Get in touch with us

Whatsapp

083 3520390

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